Active Essex Share Fitness Activities on YouTube
Active Essex intend to ‘Keep Essex Active’ with a new campaign on their website which is designed to keep Essex residents healthy and moving during the current lockdown restrictions due to the Covid-19 pandemic.
A brand new initiative is signposting Essex residents to a number of activities they can get involved with during these challenging times. They range from resources and ideas to videos and online workouts. This features their ‘Keep Essex Active’ YouTube channel, showcasing local instructors who have tailored routines for all audiences, from family to over-65s workouts.
The Chief Medical Officer has expressed the importance of exercising, and scheduling physical activity into daily routines is very important. So Active Essex are promoting a live stream timetable which will be situated on their new YouTube channel. They will be sharing something new to do each day from the comfort of viewers’ own homes.
The new features can be found at www.activeessex.org/keep-essex-active. This week's live timetable is also available at www.activeessex.org/keep-essex-active-youtube.
Get Active This June!
3030 Essex is back for June 2020 with Active Essex! It's a month dedicated to moving! So, get your resource pack downloaded, your trainers out and the bike tyres pumped! Head over to https://bit.ly/3030Join and get involved!